Lentil and Tomato Soup for Weeknights

A pantry-friendly soup with carrots, lentils and wholegrain toast.

Illustrative food photography, rather than an exact serving of this recipe.

01 / What to gather

Canned lentils; canned tomatoes; onion; carrot; lower-salt vegetable stock; herbs; wholegrain toast.

02 / Put it together

Soften chopped onion and carrot in a little oil. Add tomatoes, drained lentils and enough stock for your preferred texture. Simmer until the carrot is tender and the soup is thoroughly hot. Finish with herbs and serve with toast.

03 / Make it yours

Adapt ingredients and portions to your appetite and preferences. Check labels for allergens, follow safe preparation instructions and keep perishable ingredients appropriately chilled. These recipes have no calculated calorie or nutrient values.