Chicken and Brown Rice Lunch Bowl

Chicken, rice, crunchy vegetables and lemon yoghurt.

Illustrative food photography, rather than an exact serving of this recipe.

01 / What to gather

Cooked chicken; cooked brown rice; cucumber; tomato; plain yoghurt; lemon.

02 / Put it together

Slice the cooked chicken and chop the vegetables. Combine with cooked brown rice. Mix lemon juice into plain yoghurt and spoon over just before eating. Use chickpeas instead of chicken if you prefer.

03 / Make it yours

Adapt ingredients and portions to your appetite and preferences. Check labels for allergens, follow safe preparation instructions and keep perishable ingredients appropriately chilled. These recipes have no calculated calorie or nutrient values.